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Introduction


Hi, I'm A!

I'm currently in recovery from anorexia, and will be using this blog for my thoughts and to document anything that helps me along the way. I'm hoping that it will keep me accountable, and that one day I'll be able to look back and see how far I've come.

I'm not really sure 100% what direction this blog will take - recovery isn't the same for anyone - but if you stick around, hopefully there will be some good and happy times to come :)

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My Food Challenges

Hi guys, I'm quite lucky to say I've never had any strong 'fear foods' in the sense that these foods cause genuine anxiety and panic, however there are certain foods that I go out of my way to avoid or generally feel uncomfortable at the thought of eating. So... this is my list! ('Semi-fear') foods I would like to eat: Stroganoff Pasta Stir fry Shepard's pie Pancakes Tacos Enchiladas Quiche Crumble Ice cream Afternoon tea Fruit juice Risotto Crisp sandwiches Sausage sandwiches Afternoon tea A pasty American pancake stacks Croissants Sweet waffles Cinnamon rolls Ice lollies Foods I would like to cook/bake (again, on some occasions - I always loved baking!): Praline Scones Cider Beer Kombucha Lattes Polish-style stuffed cabbage Bread and butter pudding Coconut yoghurt Pumpkin pie Pecan pie I feel like I should also point out that I'm a vegan, so any recipes for these things on here will be veggie-friendly :)

How I'm trying to repair my hair

Hey guys, My hair falling out was one of the main reasons that I chose to recover. It was that final sign that things just weren't okay, and never would be unless I changed my ways. I dyed and bleached my hair a lot throughout my ED, so that of course also had a negative impact and my hair ended up being not-so-great. I'm hoping that a few months down the line I'll be able to do a great before-and-after, but for the moment, this is what I'm doing to try and repair the damage. I'm using baby shampoo as it's a lot less harsh on my hair, and also removes less of the hair-dye so that I do not have to dye it as frequently I've switched to a semi-permanent hair dye and will be returning to my natural colour when it fades out When possible, I'm using my fingers or a wide-combed brush to comb through my hair (especially when it's wet!) so that I don't tear it or create split ends I'm only straightening it when strictly necessary, and al

60 Reasons to Recover

Hi warriors, Recovery is hard. It's demotivating. You fight for so long to get down to a low weight, that having to gain weight just feels... wrong. But it's not. I promise you it's not. Everyone has different reasons for recovery - more individual ones, like specific hobbies and interests that they want to return to - but here is my fairly generic list. To have healthy, thick hair More energy To truly enjoy food, rather than fearing it To be able to have children some day To be able to travel without fears for your blood pressure To be able to run a charity race without fears for your heart health To be able to concentrate and perform better at work/school So that you can give good cuddles again So that you can make your family and friends proud So that you can be there for your friends, and celebrate birthdays with them rather than cancelling because the food horrifies you So that one day, someone can make you breakfast in bed, and you'll be able to a