Hi team, I'm actually coping okay with the weight gain at the moment. I can actually feel some clarity coming back into my mind, which is wonderful; I'm sleeping most nights, and the bodies I once aspired to now seem too thin, as does my own body whilst I'm still weight restoring. I never thought I'd say any of that. But here we are. Anywho, I still get not-so positive days. It's to be expected. And it's okay. The main thing is to have a healthy outlet, one that doesn't involve losing weight or punishing myself. These tips may not work for everyone, but they've been handy for me on what I refer to as "the black days". When you look in the mirror and don't like what you see... Do a silly dance, or pull a funny face Say something silly (you might feel like an idiot, but I find it pretty difficult to be sad if I'm repeatedly saying "Boopity boop", or "Fluffy kittens") Make a list of the top 10 things yo...
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