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Showing posts with the label calorie counting

Why I Want to Stop Counting Calories

Hey team, I'm not feeling so great today. Every day since I've hit the healthy weight mark, I've gone over my maintenance. I've not got my period back, so I know I probably do need to gain a few more pounds, but there's still a part of me that wants to be minimally healthy, I guess. I don't want to feel this way, but I do. It's the calorie counting that's getting me down rather than my actual weight, I think. I hate this habit and yet I just can't  haven't been able to stop. Tomorrow is a new day, however, so I'm planning to make a list today to help me move on and not count tomorrow. I'm gonna make it colourful because I could really use a bit of positivity right now. If I go over my maintenance by even a small bit, it results in a binge when I count calories (such as now, and I don't want to feel this disgusted at myself again) Calorie requirements aren't the same every day, so I can't even gage my maintenence  ...